| Baby Carrots,Brussels ,and Onion | - by : dhoffman5 |
| Roasted in Evoo,and spices.. | |
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| Cals. / serving : 206 % from fat : 56 % from carbs : 36 % from protein : 7 | |
| Caulifower with Smoked Gouda | - by : dhoffman5 |
| Lovely creamy side dish...low carb | |
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| Cals. / serving : 189 % from fat : 71 % from carbs : 12 % from protein : 16 | |
| Chicken Fatitas | - by : dhoffman5 |
| Easy yummy LC dinner | |
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| Cals. / serving : 662 % from fat : 48 % from carbs : 10 % from protein : 39 | |
| Crab Salad | - by : dhoffman5 |
| Crab Salad for LC stuffed tomatoes | |
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| Cals. / serving : 100 % from fat : 0 % from carbs : 104 % from protein : 0 | |
| Dawns Chli Mix | - by : dhoffman5 |
| Low carb chili mix....for 2 | |
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| Cals. / serving : 926 % from fat : 59 % from carbs : 19 % from protein : 22 | |
| Dawns Stuffed Pork Chop | - by : dhoffman5 |
| Stuffed pork chop,with mushrooms and Monterey cheese. | |
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| Cals. / serving : 21 % from fat : 0 % from carbs : 76 % from protein : 38 | |
| Dawns Stuffed Pork Chop | - by : dhoffman5 |
| Stuffed pork chop,with mushrooms and Monterey cheese. | |
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| Cals. / serving : 668 % from fat : 75 % from carbs : 6 % from protein : 19 | |
| Egg Wrap#1 | - by : dhoffman5 |
| Make these egg crepes,stuff with whatever you like,top with whatever you like! So versital. | |
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| Cals. / serving : 391 % from fat : 55 % from carbs : 24 % from protein : 18 | |
| Snow Pea.Red Pepper and Zucchini | - by : dhoffman5 |
| A saute of veggies . | |
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| Cals. / serving : 24 % from fat : 0 % from carbs : 66 % from protein : 16 | |
| Spicy Meatballs with Angelhair | - by : dhoffman5 |
| L.C. | |
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| Cals. / serving : 332 % from fat : 59 % from carbs : 3 % from protein : 32 | |
| Stuffed Chicken Breast | - by : dhoffman5 |
| A stuffed chicken breast with Chive and onion cream cheese stuffing wrapped in bacon. | |
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| Cals. / serving : 539 % from fat : 75 % from carbs : 2 % from protein : 20 | |
| Veggie mix | - by : dhoffman5 |
| Saute | |
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| Cals. / serving : 167 % from fat : 70 % from carbs : 23 % from protein : 4 | |
| Zesty Bean and Sausage on Zucchini Noodles | - by : dhoffman5 |
| Steamed Zucchini "noodles" topped with Spicy Beans and Sausage. | |
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| Cals. / serving : 131 % from fat : 34 % from carbs : 36 % from protein : 30 | |