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Recipes - Seitan Riblets

Recipe Name

Seitan Riblets

Submitted by jkraus5
Recipe Description 1 cup vital wheat gluten 2 Tblsp nutritional yeast flakes 2 Tblsp creamy peanut butter 1 Tblsp liquid amino acids 2 tsp liquid smoke 1 cup vegetable boullion
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupwheat gluten
2
tablespoonspeanut butter
2
teaspoonsBraggs Liquid Aminos
1
teaspoonbouillon, vegetable
1
cup (8 fl oz)water
Steps
Sequence Step
1blend all ingredients except the flour in bullet. Mix into the flour, kneading for 3-5 minutes. Shape in pan and bake at 425 for 20-25 minutes. Finish on grill or in pan to caramelize with favorite sauce






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