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Recipes - All Bran Muffins

Recipe Name

All-Bran Muffins

Submitted by

Capers

Recipe Description

low-fat & high-fiber

Quantity	12	Quantity Unit	12 cup muffin tin	Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1 1/4	cups	all-purpose flour
1/4	cup	white sugar
1/4	cup, packed	brown sugar
1/4	teaspoon	salt
2	cups	all bran
1/3	quart	skim milk
1	large	egg
1/2	cup, mashed	banana
2/3	cup, chopped	walnuts

Steps

Sequence	Step

1	Stir dry ingredients (except cereal) together, set aside.
2	In a large bowl combine cereal with milk, let stand 5 min. until soft. Add egg, banana and nuts, mix well. Add flour mixture. Stir only until moist. Spoon into 12 muffin cups sprayed with Pam.
3	Bake 400 F about 20 min. (or until golden)

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