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Recipes - Vegetable Salmon Tortilla

Recipe Name

Vegetable Salmon Tortilla

Submitted by tha
Recipe Description need copy
Quantity 1 Quantity Unit cookie tray Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Vegetable Salmon Tortilla
Ingredients
Amt. Measure Ingredient
2
tablespoonsolive oil
12
leavesBaby Spinach Leaves
2
stalks Broccoli slaw
1
1/2
leavesred cabbage
1
smallred sweet pepper
14
1/3
stripsyellow sweet pepper
1/2
cup floweretsBroccoli
1
3/4
mediumCarrots
1
3/4
cups, dicedcolby cheese
1
1/4
tortillas (approx 12" dia)Tortillas, whole-wheat
Steps
Sequence Step
1Preheat over to 250.
2Place olive oil in a heated pan.
3Cook vegetables until they are sauted.
4Add salmon and remove from heat.
5Place tortillas on cookie tray and preheat in oven.
6Place some cheese on one side of each tortilla.
7Put half of the sauted mixture onto the cheese.
8Put the remaining cheese on the top and fold over the tortilla.
9Bake until cheese is melted.
10Cool for a few minutes and cut in half and serve.




Baked Salmon - scaled to : 4 servings


This recipe is derived from an already prepared recipe.






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