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Recipes - tha

We use the basic whole wheat bread recipe rolled out. Then add this mixture (from Bread Beckers) 
Cals. / serving : 421
% from fat : 32
% from carbs : 62
% from protein : 8
5 crackers per serving. 
Cals. / serving : 122
% from fat : 14
% from carbs : 65
% from protein : 13
a good snack. 
Cals. / serving : 21
% from fat : 0
% from carbs : 76
% from protein : 0
Found on internet. Need more copy. 
Cals. / serving : 412
% from fat : 32
% from carbs : 22
% from protein : 40
Recipe from Bread Beckers 
Cals. / serving : 84
% from fat : 32
% from carbs : 61
% from protein : 4
High in potassium. 
Cals. / serving : 121
% from fat : 0
% from carbs : 102
% from protein : 3
Adapted from Bread Beckers recipe. I use my basic recipe and have made a few options to make different kinds. NEED SUCANAT WITH HONEY  
Cals. / serving : 223
% from fat : 40
% from carbs : 50
% from protein : 7
from Bread Beckers 
Cals. / serving : 207
% from fat : 39
% from carbs : 54
% from protein : 5
Recipe from Bread Beckers *To use sweet milk instead of buttermilk omit soda and increase baking powder to 4 tsp.  
Cals. / serving : 470
% from fat : 15
% from carbs : 65
% from protein : 21
Need copy here 
recipe rating stars
 
 
Cals. / serving : 696
% from fat : 45
% from carbs : 43
% from protein : 13
Bread Beckers 
Cals. / serving : 84
% from fat : 0
% from carbs : 100
% from protein : 0
by: tha
By Sue Gregg 
Cals. / serving : 513
% from fat : 7
% from carbs : 83
% from protein : 8
A delicious meal in a bowl By Sue Gregg 
Cals. / serving : 513
% from fat : 7
% from carbs : 83
% from protein : 8
Made from leftovers. 
Cals. / serving : 819
% from fat : 14
% from carbs : 71
% from protein : 13
By Michelle Porterfield 
Cals. / serving : 350
% from fat : 30
% from carbs : 62
% from protein : 10
Base for various final recipes. 
Cals. / serving : 121
% from fat : 59
% from carbs : 0
% from protein : 33
need copy 
Cals. / serving : 159
% from fat : 50
% from carbs : 37
% from protein : 10
Sue Gregg Recipes 
Cals. / serving : 141
% from fat : 6
% from carbs : 76
% from protein : 11
This is a base recipe to yield cooked chicken for other recipes. Its serving count is based on being used in other recipes 
Cals. / serving : 182
% from fat : 59
% from carbs : 0
% from protein : 32
Sue Gregg Recipes 
Cals. / serving : 169
% from fat : 10
% from carbs : 68
% from protein : 14
need copy 
Cals. / serving : 230
% from fat : 50
% from carbs : 43
% from protein : 8
one glass 
Cals. / serving : 55
% from fat : 0
% from carbs : 87
% from protein : 0
need copy 
Cals. / serving : 184
% from fat : 0
% from carbs : 102
% from protein : 4
Using the Whole Wheat Bread dough after the first rise. 
Cals. / serving : 8
% from fat : 0
% from carbs : 0
% from protein : 0
Cals. / serving : 61
% from fat : 29
% from carbs : 32
% from protein : 26
Cals. / serving : 160
% from fat : 0
% from carbs : 100
% from protein : 0
Dutch Valley foods. Served with milk. 
Cals. / serving : 479
% from fat : 28
% from carbs : 60
% from protein : 9
need copy 
Cals. / serving : 26
% from fat : 0
% from carbs : 76
% from protein : 0
Bread Beckers 
Cals. / serving : 238
% from fat : 83
% from carbs : 16
% from protein : 1
Made with homemade noodles. 
Cals. / serving : 352
% from fat : 15
% from carbs : 77
% from protein : 11
By The Bread Beckers 
Cals. / serving : 234
% from fat : 23
% from carbs : 66
% from protein : 13
need content here 
Cals. / serving : 354
% from fat : 27
% from carbs : 61
% from protein : 10
need copy 
Cals. / serving : 193
% from fat : 27
% from carbs : 64
% from protein : 8
By the Bread Beckers  
Cals. / serving : 121
% from fat : 96
% from carbs : 0
% from protein : 0
Cals. / serving : 440
% from fat : 32
% from carbs : 61
% from protein : 10
need copy 
recipe rating stars
 
 
Cals. / serving : 297
% from fat : 54
% from carbs : 35
% from protein : 12
need copy 
Cals. / serving : 74
% from fat : 60
% from carbs : 32
% from protein : 5
Full of nutrients. This salad utilizes bulk prepartion of greens and dressing. 
Cals. / serving : 134
% from fat : 33
% from carbs : 56
% from protein : 14
A basic breakfast 
Cals. / serving : 328
% from fat : 68
% from carbs : 2
% from protein : 24
need copy 
Cals. / serving : 304
% from fat : 65
% from carbs : 14
% from protein : 17
Two slices each for four. 
Cals. / serving : 109
% from fat : 66
% from carbs : 0
% from protein : 25
need copy 
Cals. / serving : 117
% from fat : 0
% from carbs : 99
% from protein : 6
need copy 
Cals. / serving : 26
% from fat : 0
% from carbs : 76
% from protein : 30
Cals. / serving : 142
% from fat : 6
% from carbs : 70
% from protein : 16
Delicious 
Cals. / serving : 105
% from fat : 42
% from carbs : 26
% from protein : 26
by: tha
need copy 
Cals. / serving : 115
% from fat : 70
% from carbs : 0
% from protein : 24
1 Slice 
Cals. / serving : 175
% from fat : 30
% from carbs : 61
% from protein : 9
2 slices 
Cals. / serving : 350
% from fat : 30
% from carbs : 62
% from protein : 10
organic 
Cals. / serving : 199
% from fat : 0
% from carbs : 96
% from protein : 0
by: tha
need copy 
Cals. / serving : 637
% from fat : 38
% from carbs : 34
% from protein : 25
Sue Gregg's Main Dishes cookbook, adapted by Sharon Smith 
Cals. / serving : 444
% from fat : 50
% from carbs : 19
% from protein : 27
need copy 
Cals. / serving : 412
% from fat : 32
% from carbs : 22
% from protein : 40
Zojirushi Bread Recipe 
Cals. / serving : 175
% from fat : 30
% from carbs : 61
% from protein : 9
need copy 
recipe rating stars
 
 
Cals. / serving : 200
% from fat : 45
% from carbs : 48
% from protein : 8
This is a frosting I through together, while experimenting with Extra Virgin Coconut Oil! It tastes great!  
recipe rating stars
 
 
Cals. / serving : 264
% from fat : 17
% from carbs : 84
% from protein : 0
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