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Recipes - Chiles Rellenos Casserole Recipe

Recipe Name

Chiles Rellenos Casserole

Submitted by

akaquarius

Recipe Description

Got it off Yummy Healthy Easy

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	30	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



6	peppers	Poblano pepper
6	slices (1 oz)	monterey cheese
2/3	cup	unsweetend almond milk
1/2	cups	flour unbleached, whole wheat, all-purpose
1	teaspoon	baking powder
1 1/2	cups, shredded	low fat shredded cheddar cheese, extra-sharp
1 1/3	cups	egg whites

Steps

Sequence	Step

1	Preheat oven to 350ºF. Spray a 9x13" dish with cookng spray, set aside.
2	Take a strip of cheese and insert it into each chili. Place in prepared baking dish. When all chilies have been filled with cheese and are inside the baking dish, mix together egg whites, milk, flour and baking powder in a mixing bowl. Beat with a whisk until thoroughly combined and smooth. Pour egg mixture over chilies and then top with cheese.
3	Place in preheated oven and bake for 30 minutes, until the egg is puffy and the cheese is bubbly. Slice into squares and serve. Enjoy!

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