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Recipes - akaquarius
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by:
akaquarius
Courtesy of Rachel Schultz <:-)
Cals. / serving :
153
% from fat :
64
% from carbs :
26
% from protein :
10
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by:
akaquarius
One of my all-time favorites :-)
Cals. / serving :
160
% from fat :
61
% from carbs :
22
% from protein :
17
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by:
akaquarius
Found on Pinterest
Cals. / serving :
81
% from fat :
33
% from carbs :
59
% from protein :
4
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by:
akaquarius
From Simply Whisked
Cals. / serving :
505
% from fat :
40
% from carbs :
1
% from protein :
55
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by:
akaquarius
Healthier beef stew
Cals. / serving :
303
% from fat :
41
% from carbs :
33
% from protein :
21
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by:
akaquarius
Courtesy of Recipe Runner :-)
Cals. / serving :
140
% from fat :
57
% from carbs :
28
% from protein :
8
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by:
akaquarius
Courtesy of 5dollardinners.com
Cals. / serving :
82
% from fat :
10
% from carbs :
58
% from protein :
9
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by:
akaquarius
From holleygrainger.com
Cals. / serving :
236
% from fat :
34
% from carbs :
49
% from protein :
15
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by:
akaquarius
Found on HalfBaked Harvest!
Cals. / serving :
217
% from fat :
53
% from carbs :
16
% from protein :
29
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by:
akaquarius
From 1000 Diabetes Recipes
Cals. / serving :
179
% from fat :
40
% from carbs :
40
% from protein :
11
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by:
akaquarius
Will try this out
Cals. / serving :
303
% from fat :
62
% from carbs :
23
% from protein :
15
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by:
akaquarius
Found on Gimme Some Oven, pasta omitted
Cals. / serving :
150
% from fat :
66
% from carbs :
21
% from protein :
13
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by:
akaquarius
Courtesy of Five Heart Home
Cals. / serving :
301
% from fat :
53
% from carbs :
29
% from protein :
15
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by:
akaquarius
Courtesy of Greatist :-)
Cals. / serving :
40
% from fat :
22
% from carbs :
70
% from protein :
0
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by:
akaquarius
From sweetcanella.com
Cals. / serving :
183
% from fat :
63
% from carbs :
17
% from protein :
4
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by:
akaquarius
Adapted for a recipe from Jackie Mills' 1000 Diabetic Recipes
Cals. / serving :
276
% from fat :
19
% from carbs :
34
% from protein :
44
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by:
akaquarius
Abridged from https://www.yummly.com/recipe/Cheese-Muffins-2373878?prm-v1&utm_medium=email&utm_campaign=popular-searches-email&utm_content=muffin
Cals. / serving :
167
% from fat :
37
% from carbs :
47
% from protein :
11
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by:
akaquarius
From RealHouseMoms
Cals. / serving :
74
% from fat :
36
% from carbs :
37
% from protein :
27
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by:
akaquarius
Slightly adjusted from a SkinnyTaste recipe to reduce carbs
Cals. / serving :
286
% from fat :
28
% from carbs :
39
% from protein :
29
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by:
akaquarius
Abridged from 1000 Diabetic Recipes, one of my all-time favorite cookbooks
Cals. / serving :
278
% from fat :
38
% from carbs :
24
% from protein :
38
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by:
akaquarius
Found on Layers of Happiness
Cals. / serving :
170
% from fat :
31
% from carbs :
42
% from protein :
25
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by:
akaquarius
Got it off Yummy Healthy Easy
Cals. / serving :
222
% from fat :
44
% from carbs :
18
% from protein :
30
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by:
akaquarius
Really excited to try this!
Cals. / serving :
244
% from fat :
73
% from carbs :
24
% from protein :
6
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by:
akaquarius
From My Food & Happiness
Cals. / serving :
94
% from fat :
9
% from carbs :
68
% from protein :
12
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by:
akaquarius
From iowagirleats.com
Cals. / serving :
344
% from fat :
36
% from carbs :
26
% from protein :
36
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by:
akaquarius
Courtesy of Fashionable Foods
Cals. / serving :
164
% from fat :
38
% from carbs :
17
% from protein :
36
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by:
akaquarius
Got it off Pinterest, can't wait to try it!
Cals. / serving :
100
% from fat :
54
% from carbs :
24
% from protein :
28
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by:
akaquarius
Found on girlversusdough.com
Cals. / serving :
141
% from fat :
63
% from carbs :
14
% from protein :
17
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by:
akaquarius
Something I kinda threw together
Cals. / serving :
51
% from fat :
52
% from carbs :
31
% from protein :
15
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by:
akaquarius
Got it off thebigman'sworld, have yet to try it
Cals. / serving :
173
% from fat :
15
% from carbs :
41
% from protein :
32
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by:
akaquarius
From The Seasoned Mom
Cals. / serving :
170
% from fat :
52
% from carbs :
21
% from protein :
23
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by:
akaquarius
From SlimPalate.com-- can't wait to try these out! Please note the blueberries were my addition to the recipe, and original calls for 1 tbsp. apple cider vinegar instead of Greek yogurt.
Cals. / serving :
193
% from fat :
65
% from carbs :
20
% from protein :
12
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by:
akaquarius
Tweaked from Destination Delish
Cals. / serving :
225
% from fat :
32
% from carbs :
44
% from protein :
10
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by:
akaquarius
Found on Pinterest
Cals. / serving :
123
% from fat :
43
% from carbs :
35
% from protein :
16
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by:
akaquarius
Found on Leelalicious!
Cals. / serving :
158
% from fat :
45
% from carbs :
30
% from protein :
17
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by:
akaquarius
I forget where I originally found this recipe, but it's a weekend staple for me!
Cals. / serving :
173
% from fat :
31
% from carbs :
25
% from protein :
36
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by:
akaquarius
From The Clever Carrot
Cals. / serving :
206
% from fat :
61
% from carbs :
17
% from protein :
19
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by:
akaquarius
Tweaked from a recipe found on The Food Charlatan
Cals. / serving :
164
% from fat :
27
% from carbs :
41
% from protein :
31
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by:
akaquarius
From Serious Eats
Cals. / serving :
310
% from fat :
49
% from carbs :
29
% from protein :
21
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by:
akaquarius
Got it from Taste and Tell, haven't made it yet
Cals. / serving :
267
% from fat :
33
% from carbs :
2
% from protein :
56
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by:
akaquarius
Courtesy of Hip Foodie Mom
Cals. / serving :
176
% from fat :
46
% from carbs :
45
% from protein :
11
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by:
akaquarius
Gotten from A Couple Cooks
Cals. / serving :
418
% from fat :
55
% from carbs :
19
% from protein :
26
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by:
akaquarius
Found on A Couple Cooks
Cals. / serving :
460
% from fat :
56
% from carbs :
19
% from protein :
25
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by:
akaquarius
Got it from Greatist, this is going to be a fall staple from now on!
Cals. / serving :
239
% from fat :
18
% from carbs :
71
% from protein :
16
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by:
akaquarius
Got it off Mother Earth Living
Cals. / serving :
101
% from fat :
35
% from carbs :
43
% from protein :
15
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by:
akaquarius
Got it off Make Thyme for Health
Cals. / serving :
221
% from fat :
24
% from carbs :
47
% from protein :
10
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by:
akaquarius
Tweaked from Destination Delish
Cals. / serving :
237
% from fat :
45
% from carbs :
30
% from protein :
15
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by:
akaquarius
Courtesy of mysuburbankitchen.com
Cals. / serving :
236
% from fat :
41
% from carbs :
40
% from protein :
16
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by:
akaquarius
Food Network
Cals. / serving :
203
% from fat :
75
% from carbs :
17
% from protein :
9
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by:
akaquarius
A Thanksgiving recipe from thefoodcharlatan.com
Cals. / serving :
131
% from fat :
61
% from carbs :
33
% from protein :
3
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by:
akaquarius
Adapted from a Cooking Light recipe
Cals. / serving :
180
% from fat :
25
% from carbs :
53
% from protein :
17
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by:
akaquarius
Slightly abridged from one I found on grouprecipes
Cals. / serving :
160
% from fat :
39
% from carbs :
40
% from protein :
22
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by:
akaquarius
Slightly tweaked from Gina Homolka's SkinnyTaste cokbook
Cals. / serving :
259
% from fat :
38
% from carbs :
41
% from protein :
20
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by:
akaquarius
Just found this on nifymag.com and thought I'd give it a try
Cals. / serving :
295
% from fat :
64
% from carbs :
13
% from protein :
21
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Courtesy of Greatist
Cals. / serving :
192
% from fat :
46
% from carbs :
33
% from protein :
20
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by:
akaquarius
Courtesy of The Foodie Affair :-)
Cals. / serving :
525
% from fat :
82
% from carbs :
13
% from protein :
8
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by:
akaquarius
For me, these came out as ore like blobs than "dots," but they were still delicious :-) Courtesy of Cooking Light
Cals. / serving :
49
% from fat :
36
% from carbs :
40
% from protein :
16
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by:
akaquarius
A little something I threw together :-)
Cals. / serving :
280
% from fat :
61
% from carbs :
11
% from protein :
24
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by:
akaquarius
Courtesy of Pinterest
Cals. / serving :
109
% from fat :
33
% from carbs :
44
% from protein :
22
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by:
akaquarius
Found on the King Soopers website
Cals. / serving :
283
% from fat :
63
% from carbs :
33
% from protein :
2
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by:
akaquarius
Abridged from Kalyn's Kitchen
Cals. / serving :
386
% from fat :
76
% from carbs :
9
% from protein :
13
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by:
akaquarius
Just something I threw together awhile back
Cals. / serving :
149
% from fat :
66
% from carbs :
26
% from protein :
13
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by:
akaquarius
Got it off Pinterest
Cals. / serving :
377
% from fat :
16
% from carbs :
4
% from protein :
72
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by:
akaquarius
Adapted from Pickled Plum
Cals. / serving :
886
% from fat :
78
% from carbs :
11
% from protein :
18
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