Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Rainbow Farro Salad

Recipe Name

Rainbow Farro Salad

Submitted by

akaquarius

Recipe Description

Courtesy of mysuburbankitchen.com

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	15	Ready In (minutes)	20

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/3	cup	farro - whole grain
1	medium (approx 2-3/4\" long, 2-1/2\" dia)	yellow bell pepper, diced
1	medium (approx 2-3/4\" long, 2-1/2\" dia)	red bell peppers, diced
2/3	cups	Edamame, cooked & shelled
1/2	cup, chopped	Red onion, diced small
1/2	cup, shredded	organic red cabbage, thinly sliced
1/3	cup whole kernels	almonds, sliced
1/2	pound, raw	chicken breast, shredded
2	tablespoons	rice wine vinegar
1	tablespoon	sesame oil
2	teaspoons	fresh ginger minced
1/8	teaspoon	Red pepper, crushed

Steps

Sequence	Step

1	Cook farro according to package directions. Let cool slightly.
2	In a large bowl, combine vegetables and farro. Stir well to combine.
3	In a small bowl, whisk together rice vinegar, sesame oil, ginger and crushed red pepper. Pour over farro mixture. Add shredded chicken and top with sliced almonds before serving.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact