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Recipes - Parmesan Crusted Tilapia

Recipe Name

Parmesan Crusted Tilapia

Submitted by

akaquarius

Recipe Description

Got it from Taste and Tell, haven't made it yet

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	10	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



3/4	cup	grated parmesan
2	teaspoons	Paprika
1	tablespoon	parsley, chopped
1	tablespoon	oil, canola
1	fruit (2-1/8\" dia)	lemons
4	fillets	flatfish (flounder and sole species)

Steps

Sequence	Step

1	Preheat oven to 400 degrees F. Line a baking sheet with foil.
2	In a shallow bowl, mix together the Parmesan, paprika, parsley and salt. Drizzle the tilapia with the olive oil, then dredge in the cheese mixture, pressing it in lightly with your fingers if necessary. Transfer to the baking sheet.
3	Bake until the fish is opaque in the thickest part, 10-12 minutes. Serve with the lemon slices.

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