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Recipes - Coconut Pecan Granola Recipe

Recipe Name

Coconut Pecan Granola

 Submitted by Jayde
Recipe Description Granola with pecans and coconut flakes
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupOld-fashioned Quick Oats
1
1/2
cup, choppedpecans
1
cupcoconut, flaked, sweetened
1/4
cupRaw Honey
1/4
cuppancake syrup
1/2
cupextra virgin, unrefined coconut oil
1
largeegg white, lightly beaten (about 2 tablespoons)
Steps
Sequence Step
1Preheat oven to 350F.
2In a large bowl, Lightly beat the egg white.
3Mix in melted coconut oil, honey, and syrup (syrup is optional - can be all honey, all read maple syrup, or whatever sweetener you prefer. Healthiest would be either real maple, honey, or a blend of the two).
4Stir in the oats, making sure to coat all of them with the wet ingredients.
5Stir in the pecans and coconut.
6Spread mixture on a parchment paper-lined (or Pam-sprayed) cookie sheet (one with sides is best). Make sure it''s spread evenly in a thin layer.
7Place in preheated oven for about 45 minutes, stirring after the first 20 minutes. Keep an eye on it - the coconut can go from perfectly browned to burned in the blink of an eye. The granola is finished when it takes on a golden brown color, but before it gets very dark brown.
8Allow to cool on the cookie sheet, and then store in an airtight container in a cool dry place. Serve by itself as a snack, or with yogurt, fruit, or milk. Add-ins can be any dried fruit (add after cooking, not before), or wheat germ, flax, and/or substitute your favorite nuts instead of the pecans. Also delicious crumbled over ice cream.






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