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Recipes - Apple Cinnamon Oat Bran Muffins

Recipe Name

Apple Cinnamon Oat Bran Muffins

 Submitted by corpabella
Recipe Description I got the base of this recipe from Women's Health Mag. But quite frankly it was dry and hard as a brick. This is the improved edible version of it. Its quite filling and delicious! It makes 9 large muffins
Quantity 9 Quantity Unit 1 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
2/3
tablespoonsOat bran, raw
1/3
cuporganic whole wheat flour
1
1/8
tablespoonsground flax seed meal
1/2
teaspoonbaking soda
2/3
teaspoonRumford Aluminum Free Baking Powder
1/2
teaspooncinnamon, ground
1/8
teaspoonnutmeg, ground
1/3
largeeggs, beaten
1/2
tablespooncanola oil
2
2/3
tablespoonsFat Free plain yogurt
1/8
small (2-1/2" dia) (approx 4 per lb)apple
2
2/3
tablespoonsapplesauce
1
1/3
tablespoonsapple butter
1
1/3
tablespoonswhite sugar
1/8
cup (not packed)Raisins, golden seedless
Steps
Sequence Step
1Sift flour, baking soda, baking powder, cinnamon, and nutmeg. Add to oat bran and flax.
2In a seperate bowl beat the egg. Add the canola oil, yogurt, apple butter, and apple sauce. Mix well.
3Fold in the finely chopped apple, raisins and sugar.
4Lightly grease the muffin tins with cooking spray. Place two heaping tablespoons of batter in the tins.
5Place in the oven preheated to 350F for 20 minutes or until they are springy to the touch.






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