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Recipes - corpabella

I got the base of this recipe from Women's Health Mag. But quite frankly it was dry and hard as a brick. This is the improved edible version of it. Its quite filling and delicious! It makes 9 large muffins 
Cals. / serving : 165
% from fat : 27
% from carbs : 67
% from protein : 9
I actually eat this as a main course but I didn't want to put it down as pasta. If you haven't tried Quinoa you should. It is so good for you with 22 grams of protein in only a cup of it. It truly is the 'miracle grain'. I eat this either hot or cold. Its delicious both ways.  
Cals. / serving : 117
% from fat : 7
% from carbs : 71
% from protein : 17
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