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Recipes - Apple Cinnamon Oat Bran Muffins

Recipe Name

Apple Cinnamon Oat Bran Muffins

Submitted by

corpabella

Recipe Description

I got the base of this recipe from Women's Health Mag. But quite frankly it was dry and hard as a brick. This is the improved edible version of it. Its quite filling and delicious! It makes 9 large muffins

Quantity	9	Quantity Unit	1	Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	Oat bran, raw
1	cup	organic whole wheat flour
1/4	cup	ground flax seed meal
1 1/2	teaspoons	baking soda
2	teaspoons	Rumford Aluminum Free Baking Powder
1 1/2	teaspoons	cinnamon, ground
1/2	teaspoon	nutmeg, ground
1	large	eggs, beaten
4	teaspoons	canola oil
1/2	cup (8 fl oz)	Fat Free plain yogurt
1/4	cup, quartered or chopped	apple
1/2	cup	applesauce
1/4	cup	apple butter
1/4	cup	white sugar
1/4	cup (not packed)	Raisins, golden seedless

Steps

Sequence	Step

1	Sift flour, baking soda, baking powder, cinnamon, and nutmeg. Add to oat bran and flax.
2	In a seperate bowl beat the egg. Add the canola oil, yogurt, apple butter, and apple sauce. Mix well.
3	Fold in the finely chopped apple, raisins and sugar.
4	Lightly grease the muffin tins with cooking spray. Place two heaping tablespoons of batter in the tins.
5	Place in the oven preheated to 350F for 20 minutes or until they are springy to the touch.

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