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Recipes - Lunch - Wrap - Peach Melba

Recipe Name

Peach Melba

Submitted by

Brenna

Recipe Description

Sweet, tasty and low-fat.

Quantity	1	Quantity Unit	-	Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	cup	rasberries
1/2	individual packet	sugar (fructose)
1/4	ice cube (3/4 fl oz)	water
1/3	tablespoon	Cornstarch
2	half, with liquid	Peaches, canned, juice pack, drained
3/4	cup (8 fl oz)	Yogurt, vanilla, low fat

Steps

Sequence	Step

1	Heat raspberries in a saucepan over low heat. Add fructose and stir until dissolved.
2	Strain cooked raspberries through a fine sieve back into saucepan. Discard seeds.
3	In a small dish, combine water and cornstarch. Stir until cornstarch is completely dissolved.
4	Add cornstarch mixture to raspberry puree. Bring to a boil over low heat, stirring constantly. Continue until slightly thickened. Chill before serving.
5	Scoop 1/3 cup of yogurt into individual glasses. Top with a drained peach half and 2 tbsp of chilled raspberry sauce. Serve immediately.

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