Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Farmers Delight (Low Carb)

Recipe Name

Farmer's Delight (Low Carb)

Submitted by

jrsmith72

Recipe Description

Simple and unexpectedly tasty.

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	5	Cook Time (minutes)	15	Ready In (minutes)	20

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/4	pound	lean ground beef
1/2	cup, cubes	Squash - yellow
1/2	small	green pepper, finely chopped
1/4	small	Onion, chopped
1/4	tablespoon	garlic powder
1/3	large whole (3" dia)	tomatoes, peeled and chopped

Steps

Sequence	Step

1	Fry hamburger, squash (use a whole yellow crooked neck squash or youu can also use zucchini), green pepper and onion till done. Add garlic powder to taste (may need more than 1 T), salt pepper and tomatoes. When tomatoes are cooked down, may need to add water to make it slightly saucy. Serve with bread.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact