Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cottage Cheese Oatmeal Pancakes

Recipe Name

Cottage Cheese-Oatmeal Pancakes

 Submitted by miatx
Recipe Description A healthy alternative to your normal pancake. Packed with protein. Still tweaking the recipe.
Quantity 6 Quantity Unit cakes Servings  
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/3
cupsdry oats (no grind), quick or old-fashioned
2
1/3
cups (not packed)cottage cheese
7
largeegg whites beaten
2/3
can (15 oz)coconut milk, So Delicious unsweetened
2
1/3
teaspoonsStevia, 3 packets
Steps
Sequence Step
1Beat egg whites.
2Add sweetner and then cottage cheese. Mix well.
3Add oatmeal and mix well.
4Cook as a normal pancake on griddle or pan over medium heat.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com