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Recipes - Peanutbutter and Banans Muffins

Recipe Name

Peanutbutter and Banans Muffins

 Submitted by SBasham
Recipe Description Very good healthy muffin
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cup, unpackedbrown sugar
1
1/3
tablespoonsNatural Peanut Butter
1
1/3
strips large (3" long)Carrots (grated or puree)
1/4
extra small (less than 6" long)mashed bananas
1/3
tablespoonegg, white only
2
2/3
tablespoonswheat flour, wholewheat
1/8
teaspoonbaking powder
1/8
teaspoonbaking soda
1
1/4
dashsalt
Steps
Sequence Step
1Preheat oven to 350. Coat 12 cup muffin tins with cooking spray or line with paper baking cups. In a large mixing bowl, mix 1/2 cup of brown sugar with the peanut butter, the carrot and banana puree and the egg white, using a wooden spoon
2Put the flour, baking powder, baking soda, and salt in a bowl or zipper-lock bag and stir/shake to mix. Add to the bowl with the peanut butter mixture and stir just to combine (the batter will be a little lumpy-do not overmix.) Add the remaining 1/2 cup of brown sugar and stir once or twice.
3Divide the batter among the muffin tins and bake until the muffins are lightly browned and a toothpick comes out clean when inserted into the center, 15-20 minutes. Turn the muffins out onto a rack to cool. Store inan airtight container at room terperature for up to 2 days, or wrap inidividually and freeze for up to 1 month






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