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Recipes - Lime Chicken and Cauli Rice

Recipe Name

Lime Chicken and Cauli Rice

Submitted by coachsyl
Recipe Description Cilantro lime chicken and rice cooked in one pot just 30 minutes, topped with creamy avocado sauce!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
servingChicken Breast Boneless-skinless
2
tablespoonsolive oil
1
cupCauliflower, riced
2
teaspoonsgarlic minced
2
1/4
cups (8 fl oz)chicken broth
1/3
cupcilantro, fresh, chopped
3
fruit (2\" dia)lime, juiced
1/2
teaspoonsea salt
1/4
teaspoonblack pepper, freshly ground
1
wholeavocado
1
fruit (2\" dia)lime, juiced
1/4
cupmilk
1
plantscilantro, fresh, chopped
1/4
teaspoongarlic powder
1/4
teaspoonsalt
Steps
Sequence Step
1Add olive oil to a large skillet (one that has a lid) over medium heat. Once olive oil is heated, add chicken and cook 1-2 minutes on each side just until lightly browned. Transfer chicken to a plate.
2Add cauliflower rice and garlic to pan and stir over medium heat for 1-2 minutes until garlic is fragrant. Add chicken broth, lime juice, and cilantro. Place chicken on top of the rice. Reduce heat to medium-low, cover and cook 25 minutes or until rice is fully cooked and liquid is absorbed.
3While chicken and rice are cooking, make the sauce. Add the avocado, juice of one lime, milk, handful of cilantro, 1/4 teaspoon of salt and garlic powder to a food processor or blender and pulse until smooth. Add more lime juice or a little more milk if needed til pourable.
4Drizzle sauce over chicken and rice. Sprinkle with additional cilantro if desired and serve.






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