Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spicy Blueberry Muffins

Recipe Name

Spicy Blueberry Muffins

Submitted by

parakiel

Recipe Description

Great for breakfast or snack

Quantity	18	Quantity Unit	muffins	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 3/4	tablespoons	whole wheat pastry flour
1 1/3	tablespoons	blueberries
2/3	tablespoon	sugar
1/2	dash	salt
1/8	teaspoon	baking powder
1/8	teaspoon	cinnamon
	teaspoon	nutmeg
	teaspoon	cloves
2/3	pat (1" sq, 1/3" high)	unsalted butter, room temperature
1/2	ounce	light cream cheese, softened
1/2	tablespoon	skim milk
1/8	small	eggs
1/8	teaspoon	vanilla extract

Steps

Sequence	Step

1	Preheat oven to 425 degrees
2	Lightly spoon 2 cups flour into measuring cup and level with knife.
3	Combine flour with other dry ingredients.
4	In a separate bowl, spoon about 1 tablespoon dry mixture into blueberries and toss gently to coat.
5	Place butter and cream cheese into bowl and beat on high speed until blended
6	Add milk, eggs and vanilla
7	Add in dry ingredients and mix gently until just blended.
8	Gently stir in blueberries
9	Spray 18 muffin cups with nonstick spray and spoon batter evenly into each cup
10	Bake for 15 minutes or until top springs back when touched lightly in center.
11	Cool 5 minutes in pan, then remove to wire racks to cool completely
12	Muffins may be frozen when completely cooled.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact