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Recipes - Italian Chicken Vegetable Soup

Recipe Name

Italian Chicken Vegetable Soup

 Submitted by Breanne
Recipe Description This is a wonderful, low calorie chicken and vegetable soup.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupschicken broth, fat free
2
1/8
mediumcarrots diced
1
cupgreen beans,frozen
1
can (15 oz)black beans, canned, drained
1
large whole (3" dia)Mixed bag of frozen onion, celery, red peppers, green peppers and parsley (classic seasoning blend)
3
1/2
cupsTomatoes, Italian Style, diced, 3 1/2 cups = 2 (14.5 oz cans)
2
tablespoonscanola oil
2
7/8
clovegarlic minced
1/2
teaspoonsalt, to tast
1
3/4
pounds, rawChicken, meat only, rotisserie, shredded
Steps
Sequence Step
1Heat canola oil in large soup pot. Added classic seasoning blend, diced carrots and salt and sauté until vegetable soften. Add garlic at the end to not over cook it.
2Add chicken broth, Italian Seasoned Diced tomatoes, black beans, green beans and shredded chicken and simmer for 10 to 15 minutes.






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