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Recipes - Breanne
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by:
Breanne
Serve Chicken Salad on Pita Bread w/ a glass of Milk for under 500 calories.
Cals. / serving :
472
% from fat :
20
% from carbs :
50
% from protein :
29
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by:
Breanne
This Quiche is crustless to reduce the calories, however taste great!
Cals. / serving :
155
% from fat :
58
% from carbs :
10
% from protein :
28
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by:
Breanne
Cals. / serving :
132
% from fat :
54
% from carbs :
18
% from protein :
24
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by:
Breanne
Serve on 2 pieces of reduced calorie wheat bread and enjoy a 8oz cup of 1% Milk for under 500 calories.
Cals. / serving :
350
% from fat :
28
% from carbs :
43
% from protein :
28
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by:
Breanne
This is a wonderful, low calorie chicken and vegetable soup.
Cals. / serving :
253
% from fat :
28
% from carbs :
37
% from protein :
34
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