Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Broccoli Tomato Frittata

Recipe Name

Broccoli Tomato Frittata

Submitted by Breanne
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
largeeggs
1/2
cupcampbells tomato soup
1/4
cupcup 2% milk
1/4
teaspoonblack pepper
1
tablespoonMargarine spread
1/2
cups, choppedOnion, chopped
1/2
cup, pieces or slicesMushrooms, Sliced
1
cup, choppedbroccoli florets, frozen
1/4
cup, shreddedshredded cheddar cheese
Steps
Sequence Step
1Pre-Heat oven to 350 degrees
2Beat the eggs, soup, milk and black pepper in a medium bowl.
3Cook the onion and mushrooms in 1 Tbsp margarine until tender. (may season veggies as desired while sauteing with garlic, onion powder, ect...)
4Stir broccoli into the veggie mixture to thaugh.
5Stir all veggies into the egg mixture and but back into the iron skillett.
6Place iron skillet in oven and cook for 30min or until the eggs are set.
7Sprinkle the shredded cheddar cheese over the eggs and but under the broiler to crisp.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com