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Recipes - BBQ Chicken Salad on Pita Bread

Recipe Name

BBQ Chicken Salad on Pita Bread

Submitted by

Breanne

Recipe Description

Serve Chicken Salad on Pita Bread w/ a glass of Milk for under 500 calories.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



3	cups, chopped or diced	3 cups cooked and shredded chicken breast
1	cup, diced	celery
1	small	Bell Peppers, sweet, red, raw, chopped
1	small	Red onion, chopped
1	cup	corn, canned - drained
1/2	cup (8 fl oz)	barbecue sauce
1/4	cup	Mayonnaise, light
6	pita, large (6-1/2" dia)	pita bread, whole-wheat
6	cups	milk, lowfat, fluid, 1% milkfat, with added vitamin A

Steps

Sequence	Step

1	Combine Chicken, Celery,Bell Pepper, Onion, and Corn in a Large Bowl.
2	In a small bowl, combine BBQ sauce and mayonnaise.
3	Pour over chicken and toss to coat.
4	Chill and Serve on Pita Bread

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