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Recipes - BBQ Chicken Salad on Pita Bread

Recipe Name

BBQ Chicken Salad on Pita Bread

Submitted by Breanne
Recipe Description Serve Chicken Salad on Pita Bread w/ a glass of Milk for under 500 calories.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cups, chopped or diced3 cups cooked and shredded chicken breast
1
cup, dicedcelery
1
smallBell Peppers, sweet, red, raw, chopped
1
smallRed onion, chopped
1
cupcorn, canned - drained
1/2
cup (8 fl oz)barbecue sauce
1/4
cupMayonnaise, light
6
pita, large (6-1/2" dia)pita bread, whole-wheat
6
cupsmilk, lowfat, fluid, 1% milkfat, with added vitamin A
Steps
Sequence Step
1Combine Chicken, Celery,Bell Pepper, Onion, and Corn in a Large Bowl.
2In a small bowl, combine BBQ sauce and mayonnaise.
3Pour over chicken and toss to coat.
4Chill and Serve on Pita Bread






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