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Recipes - Delightful Chicken Salad

Recipe Name

Delightful Chicken Salad

Submitted by

Breanne

Recipe Description

Serve on 2 pieces of reduced calorie wheat bread and enjoy a 8oz cup of 1% Milk for under 500 calories.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 3/4	pounds, raw	diced cooked chicken
2/3	cup, strips	celery, diced
1/4	cup, sliced	Onion, minced
2/3	fluid ounce	lemon juice
1/3	teaspoon	coriander, ground
2 1/2	dash	salt
1 3/4	dash	black pepper
2/3	cup	Pineapple juice, canned, unsweetened, drained
2/3	cup	green grapes, halved
3 1/2	tablespoons	Mayonnaise, light
1/2	oz (24 whole kernels)	Slivered almonds, toasted (3 tbsp)
8 1/8	slices	2 pieces reduced calore wheat bread per serving

Steps

Sequence	Step

1	Combine first 7 ingredients; chill thoroughly. Add pineapple, grapes, mayonnaise and almonds. Toss well. Serve on 2 pieces of reduced calorie wheat bread and enjoy with an 8oz glass of 1% milk for under 500 calories.

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