Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chocolate Cranberry Power Bars

Recipe Name

Chocolate Cranberry Power Bars

Submitted by miatx
Recipe Description Good
Quantity 16 Quantity Unit bars Servings  
Prep Time (minutes) 10 Cook Time (minutes) 1 Ready In (minutes) 11
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
oz (20 halves)pecans
1
1/4
nutshazelnuts
1/4
tablespoonunsweetened cocoa powder
1
date, pittedDates, medjool
1/4
teaspoonPure vanilla extract
1/8
teaspoonStevia, liquid, 30 drops
1/3
teaspoonraw Agave syrup
1/8
cup, wholecranberries, dried
Steps
Sequence Step
1Blend pecans and cocoa powder in food processor until combined and coarsely ground.
2Add in dates and process until blended into dry ingredients.
3Process in vanilla, stevia and agave until well combined.
4Stir (or work in) dried cranberries with a spoon or by hand.
5Press mixture into an 8X8 inch pyrex dish.
6Freeze for 1 hour, or until firm, then cut into 16 squares.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com