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Recipes - Emilys waffles

Recipe Name

Emily's waffles

 Submitted by ecameronw
Recipe Description uses buckwheat flour and ground nuts for added protein
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
oz (24 whole kernels)almonds, raw
3/4
tablespoon, crumbledwalnuts, organic
2
1/4
tablespoonsbuckwheat flour
1/2
cupflour, whole wheat
1/2
egg(Large) Free Roaming Organic Brown Eggs
1/2
cupcup whole milk 2%
1
3/4
tablespoonssafflower oil
1/4
packet (0.5 oz)honey
2
1/8
dashsea salt
1/4
teaspoonOrganic Baking Powder
Steps
Sequence Step
1mix all ingredients until smooth.
2cook in waffle maker according to waffle maker directions.
3serve hot with butter and syrup or honey, or cool on rack and freeze.






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