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Recipes - Veggie and Cheese Omelette

Recipe Name

Veggie and Cheese Omelette

 Submitted by Capers
Recipe Description A variety of veggies make this omelete delicious but not too heavy.
Quantity 1 Quantity Unit covered frying pan Servings  
Prep Time (minutes) 8 Cook Time (minutes) 15 Ready In (minutes) 23
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
largeCapers Organics eggs, beaten
1
smallred bell pepper, organic, chopped
1/3
stalkbroccoli, organic, chopped
1/3
mediumzucchini, organic
1
1/2
largemushrooms, chopped
1/2
cup, meltedshredded cheddar cheese
1
1/3
tablespoonstarragon
2/3
tablespoonolive oil cooking spray
1/4
teaspoonsea salt, to taste
4
dashpepper, organic, to taste
Steps
Sequence Step
1Mix eggs with tarragon, salt and pepper; set aside.
2Lightly spray pan with cooking spray. Add vegetables and cook for 2 minutes, until soft.
3Pour in eggs, cover and cook until firm.
4Sprinkle with cheese. Cook until cheese melts.






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