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Recipes - Oven Roasted Fish and Mushrooms

Recipe Name

Oven-Roasted Fish and Mushrooms

Submitted by

mjmill45

Recipe Description

Lean Fish oven-roasted with mushrooms

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	40	Ready In (minutes)	55

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3 1/4	cups pieces or slices	shitake mushroom, raw
1/2	tablespoon	olive oil, extra virgin for "frying"
1/2	teaspoon	2 Sprigs Thyme
1/4	dash	salt and pepper, to taste
1	fillet	cod 4 oz each
1/4	tablespoon	lemon juice real
2	tablespoons	parsley, chopped
1	wedge or slice (1/8 of one 2-1/8" dia lemon)	lemon, cut into wedges

Steps

Sequence	Step

1	1. Preheat oven to 450 F. On a rimmed baking sheet, toss mushrooms with 1 tablespoons oil and thyme leaves; season with salt and pepper. Roast until mushrooms are lightly browned. 15 minutes.
2	2. Rub fish with 1 tablespoon oil; season with salt and pepper. Arrange fish over mushrooms; top with thyme sprigs. Roast until fish is opaque throughout; 10 to 12 minutes.
3	3. Top fish with fresh lemon and parsley plus lemon wedges for serving.
4	Recipe provided by Everyday Food.

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