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Recipes - mjmill45
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by:
mjmill45
Lean Fish oven-roasted with mushrooms
Cals. / serving :
464
% from fat :
21
% from carbs :
11
% from protein :
61
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by:
mjmill45
Enhance chicken broth with scallions, ginger, and fish sauce for plenty of low-fat flavor.
Cals. / serving :
62
% from fat :
43
% from carbs :
25
% from protein :
32
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by:
mjmill45
Spinach with pomegranate seeds, orange wedges, and a tablespoon of pomegranate dressing
Cals. / serving :
294
% from fat :
82
% from carbs :
17
% from protein :
1
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