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Recipes - Hearty Turkey Chili

Recipe Name

Hearty Turkey Chili

Submitted by Guest
Recipe Description A bowl of hot chili is so satisfying on cold fall days. This chili boasts kidney beans, lean turkey and lots of vegetables, well-seasoned and sprinkled with scallions.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 25 Cook Time (minutes) 58 Ready In (minutes) 83
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
tablespooncanola oil
2/3
tablespooncanola oil
2
largeOnion, chopped
4
clovegarlic minced
2
poundsground turkey breast
4
mediumCarrots
4
tablespoonschili powder
2
tablespoonsPaprika
2/3
tablespoonSpices, ground cumin
1
1/3
large whole (3" dia)Tomatoes
1
1/8
cans , 15 oz (303 x 406)tomato sauce
2
cupschicken broth or stock
3
tablespoonsred wine vinegar
3
cups1 can Kidney beans
2
peppersgreen or red pepper chopped
1/3
tablespoonsalt
1/4
teaspoonblack pepper
2
largegreen onions
Steps
Sequence Step
1• Coat a large pot with cooking spray; place over medium heat. Add oil and onion; sauté onion until soft, about 5 to 7 minutes. Add garlic and carrots; cook until garlic is softened, about 1 minute. Add turkey; brown meat, breaking it up with a wooden spoon as it cooks, about 5 minutes. Stir to break up lumps.
2• Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans and green pepper; bring mixture to a boil. Cover, reduce heat and simmer until meat and vegetables are tender, about 30 to 45 minutes. Season to taste with salt and pepper; garnish with scallions.
3Yields about 1 cup per serving.






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