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Recipes - Delightful Chicken Salad

Recipe Name

Delightful Chicken Salad

Submitted by

Breanne

Recipe Description

Serve on 2 pieces of reduced calorie wheat bread and enjoy a 8oz cup of 1% Milk for under 500 calories.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	pound, raw	diced cooked chicken
1/3	stalk, large (11"-12" long)	celery, diced
1/2	slice, medium (1/8" thick)	Onion, minced
1/3	tablespoon	lemon juice
1/8	teaspoon	coriander, ground
2/3	dash	salt
1/2	dash	black pepper
1 1/3	fliud ounces	Pineapple juice, canned, unsweetened, drained
2 2/3	tablespoons	green grapes, halved
7/8	tablespoon	Mayonnaise, light
2 3/4	almond	Slivered almonds, toasted (3 tbsp)
2	slices	2 pieces reduced calore wheat bread per serving

Steps

Sequence	Step

1	Combine first 7 ingredients; chill thoroughly. Add pineapple, grapes, mayonnaise and almonds. Toss well. Serve on 2 pieces of reduced calorie wheat bread and enjoy with an 8oz glass of 1% milk for under 500 calories.

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