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Recipes - BBQ Chicken Salad on Pita Bread

Recipe Name

BBQ Chicken Salad on Pita Bread

 Submitted by Breanne
Recipe Description Serve Chicken Salad on Pita Bread w/ a glass of Milk for under 500 calories.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
7/8
pound, raw3 cups cooked and shredded chicken breast
1/3
cup, stripscelery
1/3
smallBell Peppers, sweet, red, raw, chopped
1/3
smallRed onion, chopped
1/3
cupcorn, canned - drained
4
1/2
packetsbarbecue sauce
1
1/3
tablespoonsMayonnaise, light
2
pita, large (6-1/2" dia)pita bread, whole-wheat
1/2
quartmilk, lowfat, fluid, 1% milkfat, with added vitamin A
Steps
Sequence Step
1Combine Chicken, Celery,Bell Pepper, Onion, and Corn in a Large Bowl.
2In a small bowl, combine BBQ sauce and mayonnaise.
3Pour over chicken and toss to coat.
4Chill and Serve on Pita Bread






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