Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Curried Shrimp Apple Salad

Recipe Name

Curried Shrimp Apple Salad

Submitted by

embrandon

Recipe Description

A nice light healthy salad. Wonderful served over a bed of greens. For a heartier lunch serve with a cup of soup on the side.

Quantity	2	Quantity Unit	servings	Servings
Prep Time (minutes)	5	Cook Time (minutes)	15	Ready In (minutes)	20

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



2	tablespoons	olive oil
8	tablespoons chopped	shallots
1/3	tablespoon	curry powder
1	cup	apple juice, or other 100% fruit juice
1/2	teaspoon	salt
1/3	tablespoon	cider vinegar
64 3/4	large	shrimp
1/4	teaspoon	black pepper
1/2	large (3-1/4" dia) (approx 2 per lb)	apple (diced)
1/4	cup, chopped	cranberries, dried
1/4	cup, chopped	walnuts

Steps

Sequence	Step

1	Heat 1 tsp oil in a nonstick skillet and saute shallots over medium heat. Season with curry powder and cook until shallots begin to soften (about 3 minutes). Add apple juice and half the salt. Bring to a boil and cook until reduced by about 1/3 (about 4 minutes). Pour into a bowl and whisk in 1 tsp. of oil and cider vinegar. Set aside and wipe out skillet.
2	Peel and de-vein shrimp and chop into small pieces. Sprinkle with remaining salt and pepper. Add remaining oil to skillet and heat over medium-high. Add the shrimp and cook until pink. Transfer to a plate.
3	Add apple, cranberries, shrimp, and walnuts to a bowl and toss with the dressing. Serve over a bed of greens.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact