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Recipes - Seafood Tagine Healthy

Recipe Name

Seafood Tagine Healthy

Submitted by

SeafoodTagine

Recipe Description

This seafood version of a Moroccan-style stew features snapper instead of meat and is flavored with aromatic spices like saffron, ginger, cumin, and cilantro. Along with the fish, the baked stew is filled with carrot, onion, and olives. Serve over couscous for a hearty one-dish meal.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	120	Cook Time (minutes)	12	Ready In (minutes)	132

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/4	cup	parsley, chopped
7/8	plants	cilantro, fresh, chopped
1/4	cup	olive oil
1/3	tablespoon	ground ginger
2/3	tablespoon	Paprika
2 2/3	tablespoons	saffron
1/3	fluid ounce	freshly squeezed lemon juice
4	large whole (3" dia)	Tomatoes
2	clove	garlic minced
1/3	tablespoon	Spices, ground cumin
1/4	teaspoon	freshly ground black pepper
1	large	Onion, chopped
8 3/4	large	kalamata olives, chopped
1/2	package (10 oz)	Carrots, baby
97 1/8	large	shrimp

Steps

Sequence	Step

1

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