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Recipes - Seafood Tagine Healthy

Recipe Name

Seafood Tagine Healthy

 Submitted by SeafoodTagine
Recipe Description This seafood version of a Moroccan-style stew features snapper instead of meat and is flavored with aromatic spices like saffron, ginger, cumin, and cilantro. Along with the fish, the baked stew is filled with carrot, onion, and olives. Serve over couscous for a hearty one-dish meal.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 120 Cook Time (minutes) 12 Ready In (minutes) 132
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupparsley, chopped
7/8
plantscilantro, fresh, chopped
1/4
cupolive oil
1/3
tablespoonground ginger
2/3
tablespoonPaprika
2
2/3
tablespoonssaffron
1/3
fluid ouncefreshly squeezed lemon juice
4
large whole (3" dia)Tomatoes
2
clovegarlic minced
1/3
tablespoonSpices, ground cumin
1/4
teaspoonfreshly ground black pepper
1
largeOnion, chopped
8
3/4
largekalamata olives, chopped
1/2
package (10 oz)Carrots, baby
97
1/8
largeshrimp
Steps
Sequence Step
1






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