Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pretty Carrots & Beet Salad

Recipe Name

Pretty Carrots & Beet Salad

Submitted by embrandon
Recipe Description A very colorful healthy fall salad.
Quantity 2 Quantity Unit servings Servings  
Prep Time (minutes) 20 Cook Time (minutes) 5 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsBeets, coarsely grated peeled raw
2
2/3
mediumcarrot, grated
2
teaspoonsfresh ginger, grated
2
tablespoonscanola oil
3
tablespoonscider vinegar
2
clovesgarlic minced
2
dashsalt
2
dashblack pepper
1
largeOnions, spring or scallions (includes tops and bulb), raw
1/2
headorganic red lettuce, shredded
Steps
Sequence Step
1Combine ginger, oil, vinegar and garlic. Toss the beets in this dressing mixture. Add salt and pepper to taste.
2Mix carrots and scallions.
3Arrange lettuce on a plate. Mound carrots in the center. Spoon the beets around the carrots.
4Serve chilled or at room temperature.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com