Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Mizuna with Roasted Squash Apple & Radish

Recipe Name

Mizuna with Roasted Squash Apple & Radish

Submitted by

embrandon

Recipe Description

A wonderful way to use my favorite greens . . . mizuna

Quantity	2	Quantity Unit	salad serving	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



7 1/8	leaves	beet greens - mizuna
1	large (3-1/4" dia) (approx 2 per lb)	Fuji apple, cored and diced
3	cups (1" cubes)	raw pumpkin (roasted)
20 1/4	small	Radishes, sliced
2/3	cup, with hulls, edible yield	sunflower seed kernels, toasted
2	tablespoons	olive oil
1	tablespoon	Agave nectar
3	dash	salt
3	dash	black pepper
1/3	cup	lemon juice fresh

Steps

Sequence	Step

1	In large bowl mix mizuna, apple, roasted squash, radish and sunflower seeds.
2	In a separate bowl, make the dressing: olive oil, agave, and lemon juice. Add salt and pepper to taste.
3	Toss the salad with the dressing when ready to serve.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact