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Recipes - Warm Turkey Calzone (Low GIGL)

Recipe Name

Warm Turkey Calzone (Low GI/GL)

Submitted by

jrsmith72

Recipe Description

Low GI/GL

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/4	pound, raw	turkey breast
1 1/3	large	egg, hard boiled
1	tablespoon	basil
1/2	pita, large (6-1/2" dia)	pita bread, whole-wheat
1/2	large whole (3" dia)	Tomatoes

Steps

Sequence	Step

1	Original Recipe 1) 1/2 package Trader Joe’s 100% Whole Wheat Pizza Dough 2) 7 oz of lean turkey cold cut 3) 3 boiled eggs, yolks removed 4) 1/2 cup fresh basil 5) 1 cup sun dried tomatoes, chopped
3	Preheat the oven to 325 F.
4	Let the dough sit out at room temperature for 30 minutes.
5	Cut the turkey into small pieces.
6	In a medium mixing bowl, crumble the boiled egg whites (remove the yolks). Add the basil, turkey pieces, and sun dried tomatoes. Mix well.
7	When the dough is ready, roll out into a square. Place the filling at one end. Roll up, close the sides, and remove any excess dough from the ends
8	Bake for about 25-30 minutes. The calzone is ready when the exterior is hard to the touch.
9	When finished, allow to sit for 10 minutes. Cut in half and serve warm.
10	*If desired, you may prepare on a pre-baked 12” inch 100% whole wheat hoagie roll.

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