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Recipes - Low GL Granola

Recipe Name

Low GL Granola

Submitted by

whenryelwell

Recipe Description

Delicious granola

Quantity	1	Quantity Unit	batch	Servings
Prep Time (minutes)	0	Cook Time (minutes)	15	Ready In (minutes)	15

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3	tablespoons	olive oil
3	tablespoons	Xylitol
3/4	cup	dry, rolled oats
2/3	oz (24 whole kernels)	sliced almonds
7/8	oz (10-12 kernels)	macadamia nuts, chopped
3	tablespoons	flaxseed
1/4	cup	cereal, all bran buds

Steps

Sequence	Step

1	Melt the oil in a frying pan, add xylitol and add oat flakes. Stir for 3 minutes or until they start to go golden and crisp up slightly.
2	Add flaked almonds and macadamia nuts and cook for a further 2 mins.
3	Remove from heat and stir in the pumpkin seeds and ground almonds.

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