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Recipes - Avocado Pasta

Recipe Name

Avocado Pasta

Submitted by soci205506
Recipe Description Uses avocados instead of cream to get rid of saturated fats in favor of mono-unsaturated fats
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
ouncesspaghetti
1
3/4
cups, pureedavocado, peeled, halved, pitted
4
tablespoonsFresh basil leaves
1
cloveGarlic
2/3
lemon yieldslemon juice
1
dashsalt
1/3
cupolive oil
1
large whole (3" dia)Cherry Tomatoes
1/4
can, 15 oz (303 x 406)corn, canned - drained and rinsed
Steps
Sequence Step
1In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
2To make the avocado sauce, combine avocados, basil, garlic and lemon juice in the bowl of a food processor; season with salt and pepper, to taste. With the motor running, add olive oil in a slow stream until emulsified; set aside.
3In a large bowl, combine pasta, avocado sauce, cherry tomatoes and corn.
4Serve immediately.






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