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Recipes - Alternative Roast Chicken with Potatoes and Butternut Squash

Recipe Name

Alternative Roast Chicken with Potatoes and Butternut Squash

Submitted by soci205506
Recipe Description Great dinner recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsgarlic minced
1
teaspoonsalt
3/4
teaspoonblack pepper
1/2
teaspoonsage
3
1/2
pound, rawchicken
12
ouncered potatoes
2
tablespoonbutter melted
Steps
Sequence Step
1Combine 1 1/2 tablespoons garlic, 1/2 teaspoon salt, 1/2 teaspoon pepper, and sage in a small bowl. Remove and discard giblets and neck from chicken. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Lift wing tips up and over back; tuck under chicken. Rub garlic mixture under loosened skin. Place chicken, breast side up, on rack of a broiler pan coated with cooking spray. Place rack in broiler pan.
22 tablespoons butter, melted GET INGREDIENTS Powered by Chicory Nutritional Information Calories 399 Fat 12.1g Satfat 5g Monofat 3.2g Polyfat 1.7g Protein 43.8g Carbohydrate 25.9g Fiber 3.4g Cholesterol 147mg Iron 3.5mg Sodium 791mg Calcium 77mg How to Make It Step 1 Preheat oven to 400°. Step 2 Combine 1 1/2 tablespoons garlic, 1/2 teaspoon salt, 1/2 teaspoon pepper, and sage in a small bowl. Remove and discard giblets and neck from chicken. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Lift wing tips up and over back; tuck under chicken. Rub garlic mixture under loosened skin. Place chicken, breast side up, on rack of a broiler pan coated with cooking spray. Place rack in broiler pan. Combine potatoes, squash, butter, 1 1/2 teaspoons garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Arrange vegetable mixture around chicken. Bake at 400° for 1 hour or until a thermometer inserted into meaty part of thigh registers 165°. Let stand 10 minutes. Discard skin.






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