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Recipes - squash grilled cheese

Recipe Name

squash grilled cheese

Submitted by liznowak
Recipe Description keto lunch recipe for grilled cheese
Quantity 1 Quantity Unit sandwich/2 chaffles Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
mediumeggs
1
cup, choppedzucchini, shredded
1/4
cupgrated parmesan
1
cup, shreddedshredded cheddar cheese
1
cup, shreddedmozzarella cheese, shredded
1/4
cupeggs, white only
1
teaspoonoregano
1
teaspoongarlic powder
1
teaspoonbaking powder
2
tablespoonsground flax seed meal
1
tablespooncoconut flour
Steps
Sequence Step
1Mix all ingredients except for mozzarella cheese.
2Make each chaffle for 3 minutes in mini waffle maker. I put them in the toaster oven for an additional few minutes.
3spread 1/4 cup of the mozzarella cheese between 2 of the chaffles and heat to melting.






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