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Recipes - egg quiche Recipe

Recipe Name

egg quiche

Submitted by liznowak
Recipe Description a great quiche
Quantity 1 Quantity Unit quarter Servings  
Prep Time (minutes) 30 Cook Time (minutes) 40 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
largeeggs, white only
1
1/4
cupSpinach
1
cupricotta cheese
1
1/2
cup, shreddedshredded cheddar cheese
8
oz serving 2.7 ozSausage, pork and beef, with cheddar cheese, smoked
4
medium slices (packed 20/lb)bacon
3/4
cupcream, half and half
Steps
Sequence Step
1cook bacon
2cook sausage
3separate eggs and mix the rest of the ingredients
4whip egg whites
5mix all together
6Bake at 350 until center is firm






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