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Recipes - Eggplant Tofu Stirfry

Recipe Name

Eggplant Tofu Stirfry

Submitted by jettejones
Recipe Description Lightly heat oil(s). Saute garlic. Add eggplant and water. Simmer for 5 minutes or until eggplant is tender. Add mushrooms and soy sauce. Add tofu and black bean sauce. Pepper, to taste.
Quantity 5 Quantity Unit cups Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cups, cubesEggplant
2
slicestofu, extra firm
4
clovesgarlic minced
1/2
cup, pieces or slicesshitake mushroom, raw
2
1/2
tablespoonsolive oil, extra virgin
1
teaspoonsesame oil
1
tablespoonsoy sauce, lite, (shoyu)
1/2
cup (8 fl oz)water
1
dashblack pepper, ground
3/4
tablespoonblack bean sauce
Steps
Sequence Step
1Lightly heat oil(s).
2Saute garlic.
3Add eggplant and water. Simmer for 5 minutes or until eggplant is tender.
4Add mushrooms and soy sauce.
5Add tofu and black bean sauce.
6Pepper, to taste.






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