Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Morocco Lentil Soup

Recipe Name

Morocco Lentil Soup

Submitted by

adriano

Recipe Description

A delicious soup

Quantity	1	Quantity Unit	soup pot	Servings
Prep Time (minutes)	20	Cook Time (minutes)	90	Ready In (minutes)	110

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	Lentils
3	tablespoons	Coriander leaves (fresh)
1	large whole (3" dia)	tomatoes, peeled and chopped
1	teaspoon	ground ginger
1	teaspoon	turmeric, ground
1	teaspoon	Paprika
1	cup, sliced	Onion chopped
1	teaspoon	black pepper, freshly ground
1/2	cup, chopped	Kale
1	teaspoon	salt, to taste
3	cloves	garlic, chopped
5	cups (8 fl oz)	water
1	teaspoon, crumbled	bay leaf
1 1/2	teaspoons	cumin, ground
4	tablespoons	parsley, chopped

Steps

Sequence	Step

1	Combine all the ingredients except the cumin in a large saucepan with the water.
2	Bring to a boil and simmer on low, covered, for 1 %BD hours.
3	Discard the bay leaf.
4	Remove 1 cup of soup to puree it.
5	Puree it and return to pan, heat through, sprinkle cumin on top, and serve hot.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact