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Recipes - Santa Fe Black Bean Soup

Recipe Name

Santa Fe Black Bean Soup

 Submitted by musingsofaprofessionalmom
Recipe Description A hearty and healthy meatless soup!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsolive oil
4
medium (4-1/8" long)green onions, chopped
4
clovesgarlic, chopped
1
stalk, medium (7-1/2" - 8" long)celery, chopped
2
teaspoonsSpices, ground cumin
1/8
teaspooncayenne pepper
1/8
teaspoonblack pepper
1
1/2
cupchicken broth (10.5 ounce can)
2
cans (15 oz)black beans, canned,undrained
14
1/2
ouncesItalian style diced tomatoes (14.5 oz can)
1
fruit (2" dia)lime, zest and juice
1/8
cupcilantro, fresh, chopped
Steps
Sequence Step
1Saute veggies and spices until tender
2Add rest of ingredients, simmer for 10 minutes
3Take 2 cups to blender; blend, then add back to soup
4Simmer for 5 more minutes






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