Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - French Vegetable Soup Recipe

Recipe Name

French Vegetable Soup

Submitted by

dbcarlson

Recipe Description

This is from a booklet called slimming soups.

Quantity	8	Quantity Unit	cups	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	cups	chicken broth, low sodium, and fat free
2 1/2	cups	Great Northern beans, drained, 2 cans
1	cup	Leek, white & light green part, sliced
1/2	cup, chopped	Carrots
1/8	teaspoon	black pepper
1 1/2	teaspoons	basil, dried
3/4	cup, chopped or sliced	Tomatoes
3/4	cup, chopped	zucchini

Steps

Sequence	Step

1	Place chicken broth, water, white beans, leeks, carrots, 1 Tablespoon of chicken base, pepper and basil in a large pot. simmer gently for 20 minutes. Once soup has simmered for 20 minutes, add tomatoes and zucchini. Simmer an additional 10 minutes. Serve soup with sprinkled Pamesan cheese, if desired.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact