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Recipes - Ratatouille Vegetable Wrap Recipe

Recipe Name

Ratatouille Vegetable Wrap

Submitted by

Capers

Recipe Description

This is a great way to use leftover Ratatouille.

Quantity	1	Quantity Unit	chopping block	Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ratatouille (for wrap)
Ingredients
Amt.	Measure	Ingredient



1/2	tablespoon	Capers organics extra-virgin olive oil
1/4	large	organic onion, diced
1	clove	garlic minced
1/3	medium	zucchini, organic
2 1/3	large	white mushrooms, Sliced
1/2	small	red bell pepper, organic, diced and seeded
1/2	cup, cubes	organic eggplant
1/4	glass (3.5 fl oz)	red wine
1	cup	canned tomatoes, diced
1/4	teaspoon	oregano
1/4	teaspoon	basil
1/4	teaspoon	marjoram
1/2	dash	sea salt, to taste
1/2	dash	pepper, organic, to taste

Steps

Sequence	Step

1	Heat large saucepan over medium heat. Add oil, red pepper flakes, onions and garlic. Saute 2 minutes.
2	Add zucchini, mushrooms, red pepper and eggplant. Cook for 3 minutes.
3	Add wine. Cover and cook 2 minutes longer.
4	Stir in tomatoes, spices, salt and pepper. Cover and simmer for 5 minutes.
5	Save one serving for lunch!

wrap
Ingredients
Amt.	Measure	Ingredient



2	teaspoons	ricotta cheese, organic
1	tortilla (approx 12" dia)	Tortillas, whole-wheat
1	teaspoon	grated parmesan
1	leaf outer	organic red lettuce, shredded

Steps

Sequence	Step

1	Spread ricotta cheese on tortilla. Sprinkle with Parmesan cheese.
2	Spoon ratatouille over cheese and top with lettuce.
3	Fold tortilla into a burrito.

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