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Recipes - Oatmeal Fiber Cookies

Recipe Name

Oatmeal Fiber Cookies

Submitted by

parakiel

Recipe Description

High in fiber, no refined sugar

Quantity	1	Quantity Unit	cookie	Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1/2	cups	almond butter, plain
1/2	cup	apple butter
1 1/2	cups	whole wheat pastry flour
2	large	eggs
1/2	teaspoon	baking soda
1/2	teaspoon	sea salt
1	tablespoon	molasses
1	cup	Splenda
1/2	cup	fructose
1	teaspoon	vanilla extract
1	teaspoon	cinnamon
3	cups	oats, quick-cooking
1	cup, chopped	pecans
1	cup	Apples, dehydrated, diced

Steps

Sequence	Step

1	Preheat oven to 350 degrees
2	Beat butters and sweeteners until creamed. Add eggs and vanilla. Beat well
3	In separate bowl, whisk together dry ingredients.
4	Add dry ingredients to creamed mixture. Mix well.
5	Stir in oats, nuts and apples.
6	Scoop out 48 cookies and place on ungreased baking sheets
7	Flatten each cookie with dampened fingers.
8	Bake 10 - 12 minutes or until lightly browned.
9	Cool on sheets slightly, then remove to wire racks to cool completely.

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