Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | fillet | salmon (3/4 lb) | 1 | tablespoon | Dijon mustard | 1/4 | cup | parsley, fresh, chopped | 1 | teaspoon | oregano | 1/2 | teaspoon | thyme, dried | 1/2 | cup | plain bread crumbs | 1 | dash | Real Salt, to taste | 1 | dash | pepper, organic, to taste | 1 | large | egg white |
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Steps
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Sequence
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Step
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| 1 | Preheat oven to 350°. | 2 | Oil a baking pan. | 3 | Wash salmon, pat dry, and spread mustard over the top. | 4 | Mix parsley, oregano, thyme and bread crumbs together. Season with salt and pepper. | 5 | Blend in egg white to bind mixture together. Spread over mustard. | 6 | Bake in oven for 20 to 25 minutes, depending on thickness of fillets. | 7 | Remove from oven and serve. |
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