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Recipes - Fresh Ground Kamut and Whole Wheat pancakes (no milk no sugar) Recipe

Recipe Name

Fresh Ground Kamut and Whole Wheat pancakes. (no milk, no sugar)

Submitted by

Recipe Description

This is a modification of another recipe that I had come across. I wanted to grind my own grain, no milk and no sugar.

Quantity	16	Quantity Unit	4" Sqare Waffles	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	cup	Wheatberries
1	cup	Kamut wheat
1 3/4	cup (8 fl oz)	water
3	large	eggs, white only - any size will do
1	cup (not packed)	cottage cheese, 2%
1/4	teaspoon	Vinegar, distilled
2	teaspoons	baking powder
1 1/4	teaspoon	baking soda
1	packet (0.5 oz)	Truvia, Stevia (or sugar sub. of choice)
1/2	teaspoon	salt
1/2	teaspoon	cinnamon, ground
1 1/2	teaspoon	vanilla extract

Steps

Sequence	Step

1	1. Add the Kamut grains and Wheatberries to a grinder or Vitamix and grind for approximately 1 min. Check that the texture is smooth. It can have some granules to it.
2	2. In a blender, blend on medium or high water, cottage cheese and vinegar.
3	3. Add the egg whites to the water, cottage cheese and vinegar. Blend until mixed
4	4. Sift flour into a separate, large bowl; stir in baking powder, baking soda,sweetener and salt.
5	5. Add blender mixture to flour mixture; blend until smooth.
6	6. Cook on a lightly greased waffle iron until golden brown; lift off with a fork.

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